7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
When did I become the grown up. That horrifying moment when you're looking for an adult, but you realize you are an adult. So you look around for an older adult. An adultier adult. Someone better at adulting than you.