Bootcamp - The workout. Beginner through advanced reps to give you cardio, strength, and ab exercises all in one workout. No gym or equipment needed! Can easily be done in one room while catching up on the DVR. read as: no excuses!
Natural sugars, high fibre and the high water-content of cucumber contribute to the metabolism boosting properties of this delicious looking smoothie (and it's not green! Join the Dragon Fit sisterhood!