Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks For A Strong Core! 5 Minute Plank Workout

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Syn Free Creamy Chicken and Mushroom Pasta - gluten free. I've also made this with dolcelatte as my healthy extra a and some quark. I've even put a little cajun seasoning in there.

Stuck for ideas for lunch? Then make up a tub of this delicious and light Slimming World Tuna Pasta Salad. A great portable meal.

Slimming World Tuna Pasta Salad

Don't forget to pin these easy ways to use your slow cooker!  Be sure to follow us on Pinterest @countryliving for more great recipes.

50+ Easy Slow-Cooker Recipes for Busy Fall Nights

Slimming Eats Greek Pasta Salad - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Greek Pasta Salad

Slimming Eats Greek Pasta Salad - gluten free, vegetarian, Slimming World and Weight Watchers friendly // Food recipe ideas

This recipe is gluten free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 HEa per serving   Chicken, Bacon and Tomato Pasta Bake   Print Serves 4 Author: Slimming Eats Ingredients 200g/7oz of penne or fusilli pasta (can use gluten free) 1 onion finely chopped 4 cloves of garlic finely...Read More »

Chicken, Bacon and Tomato Pasta Bake

Slimming Eats Chicken, Bacon and Tomato Pasta Bake - gluten free, Slimming World and Weight Watchers friendly

Vicki-Kitchen: Chili beef bake (slimming world friendly)

This was another one of those recipes that came out of having some minced beef…

30-Day Summer Abs Challenge #fitness #abs #workout

11 Great Pinterest Charts for Fitness

Summer Abs Challenge 14 Best Fitness Workouts for Head to Toe Toning, check it out at makeuptutorials.

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