Baked Parsnip Fries - Love and Lemons
Swap potatoes for parsnips to make these healthy baked parsnip fries! Great with your favorite burger, they’re irresistibly crispy, sweet & salty.
Lime and chilli chicken sandwich
Try our quick chicken sandwich for one. Coat a chicken breast in a chilli-lime marinade, cook in a griddle pan and pop in a bun with Greek yogurt guacamole, lettuce and tomato
Sesame steak salad with chilli dipping sauce
Steak always feels like a treat. With this recipe for sesame steak salad with chilli dipping sauce it doesn't have to be saved for a special occasion. This dish is ready in under 30 minutes and comes in at under 500 calories. The best part? You won't even notice you're being good.
Kale waldorf salad with buttermilk dressing
This kale waldorf salad with buttermilk dressing is a clever update on a classic and with a good amount of crunch and tangy dressing, it makes for a really useful side dish
Sesame miso chicken with sweet and sour salad
This recipe for sesame miso chicken with sweet and sour salad is really easy, ready in 30 minutes and under 500 calories. Miso paste keeps for ages in the fridge and adds a deep savoury flavour.
The Best Spinach and Strawberry Smoothie
Spinach...in a smoothie? Don't let the title fool you. Though each serving is packed with an incredible full cup of this nutritional powerhouse, the sweetness of fresh strawberries and banana is front and centre in this deliciously drinkable treat.
This chicken dish is really easy but full of flavour. Serve with a baked potato and salad for a quick and comforting midweek meal.
Ginger-glazed squash with sesame
This Asian-inspired recipe for ginger-glazed squash with sesame is a great way to make everyday ingredients more exciting. It's packed full of delicious flavours but is under 300 calories and takes just 45 minutes.
Squash and pancetta squeak with poached eggs
Bubble and squeak is a classic way to use up your leftovers. We have a delicious squash and pancetta squeak that gives plenty of colour and flavour to your dish. Top with poached eggs for a delicious brunch or all-day breakfast idea.
Baked kale crisps with smoky paprika salt
Kale makes a fantastic healthy low-fat, low-cal snack – a great alternative to crisps. Sprinkle with whatever spices you fancy – celery salt or a mild chilli powder would both work well.
Spinach and feta quesadillas with tomato salsa
Our go-to quick and easy comfort food. The trick to keeping the flour tortillas together is to not overfill them with the spinach and feta. Served with a fresh homemade tomato salsa, these are sure to hit the spot for a midweek meal or snack
Crisp chicken with smoked paprika breadcrumbs
Boneless chicken thighs are inexpensive and far more flavoursome than breasts. The smoked paprika in the crunchy breadcrumbs gives a Spanish feel to the finished dish
Lemon and garlic chicken
The best quick and easy chicken dish you'll make for a midweek meal. With a simple and fast marinade of garlic and lemon this is a fresh idea for two. All you need is a rocket salad on the side.
Spiced chicken with sweet potato wedges
Healthy midweek meals don't get much better than this. Another great way with chicken breast, with a quick and easy spice rub - and served with crunchy sweet potatoes, cut into chunky wedges and baked. A low-fat but full of flavour everyday dinner.