Claire Kelly
More ideas from Claire
Try this no-brainer treadmill workout & #ampitup

Try this no-brainer treadmill workout & #ampitup

nice Fitness & Health: Beginner HIIT // 20 Minute Cardio workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan

nice Fitness & Health: Beginner HIIT // 20 Minute Cardio workout program,exercises,Exercise routine,workouts,fitness workout,workouts for women,fitness,workout routines,workout routine,workout plan

An easy to follow 25 minute walking HIIT treadmill workout that uses hill intervals to really get your heart pumping!

An easy to follow 25 minute walking HIIT treadmill workout that uses hill intervals to really get your heart pumping!

This 30-minute treadmill workout, a part of the Better-Body Challenge, not only improves your overall running stamina, but it also increases the calories you burn when the workout is over.

This 30-minute treadmill workout, a part of the Better-Body Challenge, not only improves your overall running stamina, but it also increases the calories you burn when the workout is over.

An awesome #HIIT sprinting workout that you can do in the gym on a treadmill, or on a track with a timer! GO!! || lushiouslifts.com

An awesome #HIIT sprinting workout that you can do in the gym on a treadmill, or on a track with a timer! GO!! || lushiouslifts.com

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.