Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight lo
Protein is incredibly necessary for getting ripped abs because it's vital to building muscle and keeping you full and satiated throughout the day — here's more on that. Here are some high-protein breakfasts, lunches, and dinners for you to try.
"Coconut Crusted Tofu"---This would be fun for a cruise-themed week of meal-planning...
This is by far the best vegan tofu meatball that I have eaten, served alone or smothered with any of my favorite sauces. This makes an excellent dish as appetizer, with stroganoff, spaghetti dinner, or in a sub.