Clair Ayling
More ideas from Clair
How to Make Beet Kvass and why

How to Make Beet Kvass Beet Kvass is a traditional drink that contains probiotics and enzymes. It is said to purify the blood, boost energy and improve liver function.

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

([keywords]) 30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

8 Simple Exercises to Lift Sagging Breasts

8 Simple Exercises to Lift Sagging Breasts

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight lo

High protein foods list

Protein is incredibly necessary for getting ripped abs because it's vital to building muscle and keeping you full and satiated throughout the day — here's more on that. Here are some high-protein breakfasts, lunches, and dinners for you to try.

"Coconut Crusted Tofu"---This would be fun for a cruise-themed week of meal-planning...

"Coconut Crusted Tofu"---This would be fun for a cruise-themed week of meal-planning...

Vegan Tofu Meatballs

This is by far the best vegan tofu meatball that I have eaten, served alone or smothered with any of my favorite sauces. This makes an excellent dish as appetizer, with stroganoff, spaghetti dinner, or in a sub.

Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu) | yupitsvegan.com. DIY spicy tofu that is fried and then braised in a fragrant sauce, and even more flavorful than the Chipotle sofritas.

Copycat Chipotle Sofritas (Spicy Adobo Braised Shredded Tofu) DIY spicy tofu that is fried and then braised in a fragrant sauce, and even more flavorful than the Chipotle sofritas.