Healthy Peanut Butter Oatmeal Cookie. #Healthy #ATBproject #YCH

Healthy Peanut Butter Oatmeal Cookies

**these are pretty tasty for being healthy cookies. took them to work and no one believed me about no sugar/flour** K.A Healthy Peanut Butter Oatmeal Chocolate Chip Cookies from Skinny Fork

Lemon Chicken Romano - This is one of my favorite ways to make chicken! It's so flavorful and delicious!! #HealthyRecipe #ATBproject #YCH

*something different from the chicken parm I always make* Lemon Chicken Romano - this is one of my favorite ways to make chicken! It's so flavorful and delicious!

26 Amazing Yoga Poses and its Benefits. #ATBproject #YCH

What Is Yoga And What Are Its Benefits

26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.

In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

20 Healthy Zero-Calorie Foods

If you want to lose weight and simultaneously don't want to eat less Low calorie foods are the best choice for you. Find some fast working low calorie foods name. Learn the best way to lose weight fast.

Hot Naked Spaghetti! Pasta with garlic, olive oil, salt, Parmesan cheese, and pepper flakes. #Healthy #ATBproject #YCH

Soba Noodle Salad

Pasta with garlic, olive oil, salt, Parmesan cheese, and pepper flakes. Use whole wheat pasta and this dish is clean! Try our Calivirgin Guilty Garlic Olive Oil on this tasty pasta dish!

Skip the takeout, and by the end of a month, your midday meal will be the reason you're dancing on the scale.

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

This plan maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before.

Healthy Recipe from BBC good food-  Spiced carrot & lentil soup - A delicious, spicy soup, packed full of iron and low fat to boot. It's ready in under half an hour. #HealthyRecipe #ATBproject #YCH

Spiced carrot & lentil soup

Spiced carrot & lentil soup - skip the yoghurt to serve. A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

Healthy Breakfast idea. #Healthy #ATBproject #YCH

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!) Green onions cut up Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices,…

quinoa porridge #Healthy #ATBproject #YCH

Start Your Healthy New Year Mornings With Quinoa Porridge - Recipes

Tandoori-Style Chicken Burgers - Martha Stewart Recipes - I would make this as skewers, not ground. #EATHEALTHY #ATB #YCH

Tandoori-Style Chicken Burgers

Tandoori-Style Chicken Burgers - Martha Stewart Recipes - add lemon juice to yogurt and Tumeric to burgers

Tilapia and Quinoa with Feta and Cucumber. #Healthy #ATBproject #YCH

Tilapia and Quinoa with Feta and Cucumber

Tilapia and Quinoa with Feta and Cucumber---Love it! Love the cucumber, feta, quinoa! Great way to incorporate fish. Need to eat more of it!

Healthy pizza Weight watchers 0 points on simple start, filling and healthy plans. #HealthyRecipe #ATBproject #YCH

Healthy pizza Weight watchers 0 points on simple start, filling and healthy plans. Could make with cauliflower crust!

500 Calorie Deficit . #CalorieDeficit #ATB #YCH

how to calculate your 'deficit'. 3500 cals deficit per week = 1 lb lost (Chart details exactly how to calculate it).

These delicious, healthy morning meals will have you looking forward to breakfast and keep you satisfied until lunch. #Healthy #ATBproject #YCH

6 Go-to Breakfasts for Weight Loss

Stir Fry Broccoli Chicken from http://www.justapinch.com   #HealthyRecipes #ATBProject #YCH  Photo credit: powerplantop / flickr.com / CC BY-NC-ND

Stir Fry Broccoli Chicken

Recipe for Chicken and Broccoli Stir Fry - You can make this Chicken and Broccoli Stir Fry in almost the same amount of time that it takes to get takeout. It's easy to see why it is our most popular recipe.

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