Claire
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Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Common household items with hidden uses diy diy ideas easy diy how to remedies remedy tips tutorials life hacks life hack money saving good to know:

Common household items with hidden uses diy diy ideas easy diy how to remedies remedy tips tutorials life hacks life hack money saving good to know:

70+ Sunflower Wedding Ideas and Wedding Invitations - See more at: http://www.deerpearlflowers.com/sunflower-wedding-ideas-and-wedding-invitations/#sthash.IgfmVVc0.dpuf

70+ Sunflower Wedding Ideas and Wedding Invitations - See more at: http://www.deerpearlflowers.com/sunflower-wedding-ideas-and-wedding-invitations/#sthash.IgfmVVc0.dpuf

Ginger Wraps: They Eliminate the Mucus from the Lungs Literally Overnight and Stops Severe Coughing –

Ginger Wraps: They Eliminate the Mucus from the Lungs Literally Overnight and Stops Severe Coughing –

Brilliant Sunflower Wedding Bouquets For Happy Wedding ❤ See more: http://www.weddingforward.com/sunflower-wedding-bouquets/ #weddings

Brilliant Sunflower Wedding Bouquets For Happy Wedding ❤ See more: http://www.weddingforward.com/sunflower-wedding-bouquets/ #weddings