Lentil Soup, 16p a serving

Carrot & Lentil Soup milk onion, chopped carrots, roughly chopped, no need to peel, coarsely grated red lentils vegetable oil

Jammy Oat Bars, 7p each, for breakfast or a snack

Jammy Oat Bars, each, for breakfast or a snack

Oaty Apple Crumble, 26p a portion, 11p if you have your own or foraged apples

Oaty Apple Crumble, a portion, if you have your own or foraged apples

Carrot & Lentil Soup, 20p a serving

Carrot & Lentil Soup milk onion, chopped carrots, roughly chopped, no need to peel, coarsely grated red lentils vegetable oil

Bacon & Sweetcorn Pie, mash and peas, 32p a serving. Bake it as a pie, steam it as a pudding, change the filling in a great many ways

Bacon & Sweetcorn Pie, mash and peas, a serving. Bake it as a pie, steam it as a pudding, change the filling in a great many ways

A Sunday Lunch with crunchy roasties, crispy yorkshires, mashed carrot and swede, cauliflower in white sauce, and no meat. A Meatless Sunday Lunch, 57p a serving

Meatless Sunday Lunch, a serving - Thrifty Lesley

Pancakes filled with Carrots, Onions and Peas in Soft Cheese, 21p a serving

Pancakes filled with Carrots, Onions and Peas in Soft Cheese, a serving

Sweetcorn fritters, wedges & peas, 30p a serving

Sweetcorn fritters, wedges & peas, a serving, Meal Plan 1

Tomato Dhal & Rice – 27p per serving. The version for this meal plan is served with couscous rather than rice

Tomato Dhal & Rice – per serving. The version for this meal plan is served with couscous rather than rice

Very, very variable recipe, much, much too moreish – and although they are only 1p a biscuit, could make it not frugal as they get scoffed too quickly especially warm and delicious straight from the oven mmmmm

Very, very variable recipe, much, much too moreish – and although they are only a biscuit, could make it not frugal as they get scoffed too quickly especially warm and delicious straight from the oven mmmmm

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