Claire Leverton

Claire Leverton

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Claire Leverton
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Use coping cards to help you manage anxiety, depression, anger, and other overwhelming emotions. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD: www.philacounseling.com/blog/coping-cards

Use coping cards to help you manage anxiety, depression, anger, and other overwhelming emotions. Coping cards can prompt you to think in more helpful ways and remind you to use healthy coping strategies. READ FULL BLOG POST FOR MORE INFORMATION AND A FREE DOWNLOAD: www.philacounseling.com/blog/coping-cards

Ingredients for baby fishcakes: Spinach, tilapia, parmesan, greek yogurt and baked potato.

Ingredients for baby fishcakes: Spinach, tilapia, parmesan, greek yogurt and baked potato.

These homemade fishcakes are a great store cupboard basic, suitable from 9 months

These homemade fishcakes are a great store cupboard basic, suitable from 9 months

Mix all the ingredients together press it into a tray and then bake! This easy walnut raisin slice is so simple – it is my new favourite slice recipe!

Mix all the ingredients together press it into a tray and then bake! This easy walnut raisin slice is so simple – it is my new favourite slice recipe!

30-Day Fitness Challenge - Chair Exercises Home Workout

Hold up: Did you somehow get the impression that you have to have a gym membership or fancy fitness equipment to get a sick workout? The truth is, all you really need is your body itself in order to exercise — but if you happen to have a chair (and I'm pr

15-ways-to-play-with-cornstarch

15-ways-to-play-with-cornstarch

Weetabix Cake - Fat Free & High Fibre (and delicious!) I need to try this

Weetabix Cake - Fat Free & High Fibre (and delicious!) I need to try this

Face Yoga consists of very simple facial exercises that are designed to relax and tone the facial muscles #yoga #yogaworkout #face #faceyoga #antiaging | Face Yoga Method | Face Yoga Exercises | Face Yoga Anti Aging | Face Yoga Anti Aging Facial Exercies | Yoga | yoga | yoga for beginners | yoga poses | yoga inspiration | yoga face | yoga face anti aging | yoga face exercises angi aging | yoga face exercises

Face Yoga consists of very simple facial exercises that are designed to relax and tone the facial muscles #yoga #yogaworkout #face #faceyoga #antiaging | Face Yoga Method | Face Yoga Exercises | Face Yoga Anti Aging | Face Yoga Anti Aging Facial Exercies | Yoga | yoga | yoga for beginners | yoga poses | yoga inspiration | yoga face | yoga face anti aging | yoga face exercises angi aging | yoga face exercises

Goo bags - recipe for goo. I've had it suggested to use an entire bottle of dollar store hair gel, but this is probably just as inexpensive, and you can make whatever VIBRANT colours you want.

Goo bags - recipe for goo. I've had it suggested to use an entire bottle of dollar store hair gel, but this is probably just as inexpensive, and you can make whatever VIBRANT colours you want.

5 Ways To Ease Teething Pain #baby #parenting #DIY #teething

5 Ways To Ease Teething Pain #baby #parenting #DIY #teething