Ladies, don't think "these exercises are for men" just because a man is drawn on them. These will work for you perfectly fine too!

Jillian Michaels Detox Water

Bodyweight Exercises Chart - detailed chart with illustrations showing possible bodyweight exercises for use with a fitness plan or total body workout. Great for weight loss without a gym.

Snacks and nibbles…without the Syns! - Useful features - Slimming World

Slimming World Low Syn Snacks and nibbles…without the Syns! - Useful features - Slimming World

Get your chocolate Fix – For under 5 syns – Slimming world

Series 5 is equipped with a unique combination of power and precision for uncompromising performance without sacrificing on skin comfort.


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