Clare Longland
More ideas from Clare
Damaris Lewis shot by Sarah Kehoe

Fashion, Fitness, Men, Lifestyle and Beauty Photography by New York based photographer & Director, Sarah Kehoe

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This 12 exercises target the core* tone the love handles and muffin top* and work your abs from all angles*not only that* strong core can too help reduce back pain.

“Running the 400 is definitely out of my comfort zone, but I know I’m #betterforit. I know that I’m pushing myself. I know that I still have more potential.” — NikeWomen Olympic Sprinter Allyson Felix.

“Running the 400 is definitely out of my comfort zone, but I know I’m I know that I’m pushing myself. I know that I still have more potential.