You can make grain free/dairy free wraps with cauliflower - no flours or starch needed! Healthy and delicious.

Cauliflower Wraps

Grain free/dairy free wraps with cauliflower: head cauliflower, cut into florets; Garlic Herb Wraps: Substitute 1 minced garlic clove and tsp. dried herbs (basil, oregano, thyme or a combo) for the curry powder

Lemon Bars

Lemon Bars - This is my favorite lemon bar recipe! These just melt away in your mouth and are bursting with fresh lemon flavor. Love me some lemon bars!

red onion chutney

Specialty sandwich from Sebastions's: Norbert’s Nosh Smoked turkey breast, brie cheese, mayo, caramelized onion & garlic chutney, lettuce & tomato on freshly baked bread

Recipe for Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs [from Kalyn's Kitchen]

Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs

Recipe for Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs - south beach phase 1

Lemon Dill Compound Butter: 1 stick unsalted butter, 1 teaspoon chopped fresh dill, zest of 1 lemon, 1 teaspoon lemon juice

Lemon Dill Compound Butter

Lemon Dill Compound Butter: 1 stick unsalted butter, 1 teaspoon chopped fresh dill, zest of 1 lemon, 1 teaspoon lemon juice perfect for asparagus

Warm salad of chargrilled courgettes & salmon

Warm salad of chargrilled courgettes & salmon

Another use for some of my many courgettes Warm salad of chargrilled courgettes & salmon recipe - Recipes - BBC Good Food

Best Ever Carrot Cake - I'm using whole wheat flower and yogurt instead of oil/butter for a healthier option!

Gluten-Free Carrot Cake with Cream Cheese Frosting Recipe. Made this tonight and oh my sooo good! The only thing I changed up was I cooked the carrots and then pureed them so it was like baby food and didn t add nuts. My daughter loved them!

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