There are ways to maintain and increase your breast milk supply and one of these methods is eating the right kind of food. You will need to consume more galactagogues, food that aids your body in creating more breastmilk. Here are 20 of the best options.
Butternut Squash Mac and Cheese - The BEST vegan mac and cheese!! Made with only real whole food ingredients! No dairy, no oil, no fake cheese, no nutritional yeast! Super creamy, delicious and, most importantly, kid approved!!