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I would modify to 50 on LC day and 100 on HC day and one day with no counting and 1 cheat meal but this is a good plan! Jumpstart Meal Plan for Fat Loss: Get lean and tight with carb cycling. Just Print and Go!
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Best Protein Powder(s) to lose weight & gain muscle? Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Mens Fitness Lose weight and build muscle, using protein powders!