Connie Briggs
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Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in you (December Fitness Challenge)

Quotes From Female Leaders to Inspire Your Most Successful Year Yet #WordsToLiveBy

Leadership quote Quotes From Female Leaders to Inspire Your Most Successful Year Yet The quote Description Quotes From Female Leaders to Inspire Your Most

But we can do even more good by lifting our own vibration first

Find someone in your life you can have healthy meaningful conversations with on the couch or over coffee. Pouring into others will lift you up. Being fed by others will help you grow more than you can do just on your own.