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Slimming Eats Chicken Singapore Noodles - Slimming World and Weight Watchers friendly

Here's a simple formula to use to calculate your macronutrients when using flexible dieting (IIFYM) so you can achieve your weight loss or fitness goals.

Flexible Dieting (IIFYM): How to Calculate Your Macros

a simple formula to use to calculate your macronutrients when using flexible dieting (IIFYM) so you can achieve your weight loss or fitness goals.

quick & easy egg and bacon sandwich filling advert

Check out my slimming world friendly, bulk prepared, egg & bacon sandwich mix that has a very low syn value and is extremely cheap to make.