Consciously Connected

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Awakening to the peace and ease of a beautifully conscious life. Little nuggets from my blog and things that inspire me.
Consciously Connected
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A Little Update - www.liveconsciouslyconnected.com #mindfulness #breathworks #mindfulnessforhealth

A Little Update - www.liveconsciouslyconnected.com #mindfulness #breathworks #mindfulnessforhealth

Plastic - www.liveconsciouslyconnected.com #plasticfree #Thaxted #VintageStyleLiving #mindfulness

Plastic - www.liveconsciouslyconnected.com #plasticfree #Thaxted #VintageStyleLiving #mindfulness

Becoming My Own Therapist - FND Awareness Day 2018 - www.liveconsciouslyconnected.com #mindfulness #VOICES4FND

Becoming My Own Therapist - FND Awareness Day 2018 - www.liveconsciouslyconnected.com #mindfulness #VOICES4FND

'Walk With Me' - A Film Review www.liveconsciouslyconnected.com #mindfulness #walkwithme

'Walk With Me' - A Film Review www.liveconsciouslyconnected.com #mindfulness #walkwithme

The Art of Pacing - www.liveconsciouslyconnected.com #mindfulness #compassion #chronicpain #chronicfatigue #chronicillness #pacing

The Art of Pacing - www.liveconsciouslyconnected.com #mindfulness #compassion #chronicpain #chronicfatigue #chronicillness #pacing

A Word of Intention - www.liveconsciouslyconnected.com #intention #newyear

A Word of Intention - www.liveconsciouslyconnected.com #intention #newyear

Reconnecting - www.liveconsciouslyconnected.com #mindfulness #lovingkindness #FND

Reconnecting - www.liveconsciouslyconnected.com #mindfulness #lovingkindness #FND

A Week of Self-Care - Day 5 - Nature www.liveconsciouslyconnected.com #consciouslyconnected #mindfulness #aweekofselfcare

A Week of Self-Care - Day 5 - Nature www.liveconsciouslyconnected.com #consciouslyconnected #mindfulness #aweekofselfcare

A Week of Self-Care - Day 4 - Movement www.liveconsciouslyconnected.com #consciouslyconnected #mindfulness #aweekofselfcare

When subjected to bedrest, the body loses muscle mass at around a week.

A Week of Self-Care - Day 1 - The Call to Self-Soothe - www.liveconsciously.com #self-care #mindfulness

Three weeks ago I woke up, went to get out of bed and veered violently to the right. With FND, my body can make some interesting moves, but this was a new one. I was unable to sit up or even transf…

Walking Meditation - www.liveconsciouslyconnected.com #mindfulness #walkingmeditation #mindfulnessonwheels

People often believe that meditation has to be done in a rigid, seated position, but even Buddhist monks practise mindful movement in the form of walking meditation. Formal walking meditation can l…