More ideas from Shelley
Spinach Flax Protein Smoothie | The Blonde Buckeye

Spinach Flax Protein Smoothie 1 cup unsweetened almond milk (or any kind) 1 large handful of organic baby spinach, washed ¼ cup frozen mango chunks ¼ cup frozen pineapple ½ of a banana (fresh or frozen) 1 Tbsp flax meal (optional)

Beauty: Cheryl, continued to make a social media comeback as she shared another selfie with fans on Saturday that debuted her lighter locks