Slimming World Dinners

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Siobhan Wightman - Slimming Eats on Instagram: "900g of lean pork shoulder, cut into chunks 1 onion, halved and sliced 1 cup (240ml) of crushed pineapple, canned ) - 2 tbs of maple syrup 2 cloves of garlic, crushed 2 teaspoon of grated fresh ginger ¼ cup (60ml) of soy sauce 2 tbs of tomato paste 1 tbs of sambal oelek (chilli paste) ½ cup (120ml) of water 1 red pepper, sliced 1 green pepper, sliced 1 tbs of cornstarch (or arrowroot or tapioca) Instructions Add the crushed pineapple, garlic, ginger, sambal oelek, soy sauce, tomato paste, maple syrup and water to a bowl, and whisk to combine. Add the pork and onion to slow cooker, pour over the top the sauce and mix. Add lid and slow cook for 5 hours on high. Mix the cornstarch with a little water to make a slurry. Add this into the pork, Slimming World Dinners, Slimming Eats, Pork Shoulder, Shoulder Cut, Stuffed Green Peppers, Red Peppers, Sambal Oelek, Lean Pork, Chilli Paste
Siobhan Wightman - Slimming Eats on Instagram: "900g of lean pork shoulder, cut into chunks 1 onion, halved and sliced 1 cup (240ml) of crushed pineapple, canned ) - 2 tbs of maple syrup 2 cloves of garlic, crushed 2 teaspoon of grated fresh ginger ¼ cup (60ml) of soy sauce 2 tbs of tomato paste 1 tbs of sambal oelek (chilli paste) ½ cup (120ml) of water 1 red pepper, sliced 1 green pepper, sliced 1 tbs of cornstarch (or arrowroot or tapioca) Instructions Add the crushed pineapple, garlic, ginger, sambal oelek, soy sauce, tomato paste, maple syrup and water to a bowl, and whisk to combine. Add the pork and onion to slow cooker, pour over the top the sauce and mix. Add lid and slow cook for 5 hours on high. Mix the cornstarch with a little water to make a slurry. Add this into the pork,
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