Mmm, like a chocolate milkshake but much lower sugar! 1 cup unsweetened almond milk, 1 frozen banana, 1 Tbsp cocoa powder, 1 tsp vanilla, 1/2 tsp chia seeds, 8-10 ice cubes

Frosty Light

Tastes like a healthy Chocolate Frosty: 1 cup unsweetened almond milk 1 frozen banana 1 Tbsp cocoa powder 1 tsp vanilla tsp chia seeds ice cubes

Some foods you’d expect…and some you wouldn’t via @byrdiebeauty

A Day in the Life: How Top Ballerinas Really Eat

The healthy snacks and meals top ballet dancers swear by. But all Ana's must cut these meals in half or more. These girls burn a lot of calories so don't expect their meals to be 100 calories.

10 healthy drinks that can help you lose weight

Carrot Romaine This is a terrific juice for anyone who is new to juicing! Its sweet, but it still benefits from the alkalizing romaine. Its a big hit with kids, too!

The face on the right shows the effect of eating more carotenoids. Eating vegetables gives skin a more healthy glow than the sun, study shows

Eating veggies gives your skin a natural glow that's better than a tan! Middle image is natural skin color, left is the tan and right is the veggie glow. Makes you want to eat your carrots, doesn't it?

Fresh-faced: Pamela eats a daily handful of almonds and eats a vegetable-based diet...

Mother, 52, who appears to be in her twenties on staying youthful

The Adventures of Supermom® - Asheville, NC Life with Michelle Lee including Pictures: I’m on a Coconut Oil kick!{I love you Pamela Jacob.

You’re annoyed with yourself. It was meant to be one small piece of chocolate to relieve a hectic day. Yet it turned into a rather large slab of the stuff; then 3 biscuits; and somehow the tub of ice cream also came out. Check out

For people who suffer from depression but dont respond to antidepressants, new hope may have just arrived. Northwestern scientists have discovered a drug that could treat symptoms of depression in just a few hours.