diet meal plans: What to eat for 500 calorie fast days - goodtoknow - Meal planner App
Porridge ½tsp honey: 10 calories porridge oats: 89 calories Water: n/a Pinch of cinnamon: n/a Total calories = 99 calories
Easy lunches under 200 calories - Woman Magazine
Breakfast under 100 calories Kiwi, Greek yogurt and blueberries 1 chopped kiwi: 42 calories fat-free Greek yogurt: 24 calories blueberries: 29 calories Total calories = 95
The diet: Fast low calorie meal recipes - Mirror Online
The diet: Fast low calorie meal recipes - Mirror Online - Easy Corned Beef Hash
Mixed berries, apricot and Greek yogurt raspberries: 19 calories fat-free Greek yogurt: 24 calories strawberries: 16 calories blackberries: 20 calories 1 fresh apricot: 17 calories Total calories = 96
Brilliant for beating hunger pangs, our tuna vitality salad from Issue 4 is a great lunch option.
Filling, flavoursome and low-cal - our easy lunches under 200 calories are all super speedy and perfect for diet fasting days.
Whole Food Snack List