Chicken and Vegetable Baked Spring Rolls | Slimming Eats
Chicken and Vegetable Baked Spring Rolls - the perfect appetizer for your Chinese Fakeaway. Slimming World and Weight Watchers friendly.
Creamy Chicken Pasta Bake | Slimming World | Sugar Pink Food
Syn free Creamy Chicken Pasta Bake. Slimming world recipe dinner recipe.
Slow Cooked Balsamic Chicken
For on a day when you don't have much time to cook and don't want to spend ages in the kitchen, this dish is perfect. Ok so it's not the prettiest looking chicken, but it sure makes up for it with flavour! and it is so tender too... Syn free on extra easy. Ingredients 4 large chicken breasts, or you could use thighs with all the skin and fat removed. 1 tsp garlic salt 2 tsps dried onions 1 tbsp dried mixed herbs ½ cup balsamic vinegar 2 star anise salt and pepper to taste 1 tsp tabasco sauce…
Syn Free One Pot Lemon Chilli Chicken | Slimming Eats
Lemon Chilli Chicken - One of my all-time favourite recipes, super simple to make with a delicious citrusy spicy sauce.
Honey, Lime and Chilli Salmon
Honey, Lime and Chilli Salmon Fillet Slimming Eats Recipe Serves 2 Extra Easy – 1 syn per serving Original – 1 syn per serving (without the Edamame Bean Salad) Ingredients 2 Salmon Fillets 1 teaspoon
Rustic Courgette and Potato Cakes
Rustic Courgette and Potato Cakes Slimming Eats Recipe serves 3 Green – syn free per serving Extra Easy – syn free per servingIngredients 2 large russet potatoes, cooked and mashed (plain) 2 courgettes (zucchini), grated
Strawberry Shortbread Frozen Yoghurt
Strawberry Shortbread Frozen Yoghurt Slimming Eats Recipe Serves 4 Green – 4 syns per serving Extra Easy - 4 syns per serving Original – 4 syns per serving Ingredients 3 cups of fat free vanilla yoghurt 1
Homemade Dips: Garlic & Herb, Houmous and Tomato & Basil Mayo
After making the BRILLIANT discovery that average breadsticks are just 1 syn each, I was overjoyed and decided to make some syn free/low syn dips and sauces to keep in the fridge for when I'm feeling a snack-attack coming on! They're so healthy and quick to make.. your friends will love them too! Perfect for having on the table over the festive season. Anyone who reads this blog should know by now that I'm a pretty big fan of the Kilner jar too.. they just make everything look pretty and so…
My Slimming World Syn Free Tomato Soup Recipe
Soup is such a quick and easy meal choice and making your own takes hardly any effort at all and is so much more delicious than anything you could ever buy
Maple Cinnamon Quinoa Bake
I had better warn you from the start there is a bit of debate about the syns on these bakes!! As any good consultant will tell you these are considered a tweak, which means as the main ingredient is being used for something other than a main meal, (the "supposedly" thing it is meant to be used for) you may eat more than you normally would, which can cause weight gain, so hence a tweak. So it is totally up to you what you want to syn these at, if you find you do eat a lot and start gaining…
Lemon cous cous cake
Now here is a strange cake and is an acquired taste but when you just need something to go with a cup of tea….. this does the job and is sin free on a green slimming world day. 6 oz cous cous…