Craig Parry
More ideas from Craig
Your gym routine may be holding you back. Find out if it contains these simple—but essential—movements

Your gym routine may be holding you back. Find out if it contains these simple—but essential—movements

Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee crunches, Cross crunches, Leg raises, Cycling crunches, Flutter kicks, Heel touches, Elbow plank, Russian twists

Total Abs Workout (lower abs, upper abs, obliques, rectus abdominal) -- Knee crunches, Cross crunches, Leg raises, Cycling crunches, Flutter kicks, Heel touches, Elbow plank, Russian twists

I've gained more weight since joining Pinterest...Ingredients: 4 center cut boneless pork chops, pounded to 3/4 inch thick 1 tsp. Vege-sal or slightly less than 1 tsp. salt fresh ground black pepper 1 tsp. Penzeys Pork Chop Seasoning (optional, contains salt, hickory smoke, garlic, onion, white pepper, and ginger) 2 T olive oil 2/3 cup balsamic vinegar 2 tsp. sugar

I've gained more weight since joining Pinterest...Ingredients: 4 center cut boneless pork chops, pounded to 3/4 inch thick 1 tsp. Vege-sal or slightly less than 1 tsp. salt fresh ground black pepper 1 tsp. Penzeys Pork Chop Seasoning (optional, contains salt, hickory smoke, garlic, onion, white pepper, and ginger) 2 T olive oil 2/3 cup balsamic vinegar 2 tsp. sugar

Great way to motivate yourself to be #healthy and #fit. Board dedicated to Health, Fitness and Diet tips.

Great way to motivate yourself to be #healthy and #fit. Board dedicated to Health, Fitness and Diet tips.