Dukon

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Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

83253e39b67f1b1360c4a3cd627972f5.jpg 2921,000 pixels #breakfast #recipe #brunch #recipes #easy

Breakfast Ham & egg Cups To make this a Keto breakfast, I'll forgo the hash browns, use regular vs. reduced fat cheese, and ham that hasn't been sugar cured. Kirkland brand deli ham has no carbs!

Add some of our Dip Mixes or Spice Blends to bring great flavour to your dishes. Web link in our bio. Twitter: @MSKfoodie

Quark (or Yoghurt ) Marinaded Chicken Tikka Kebabs

Add some of our Dip Mixes or Spice Blends to bring great flavour to your dishes. Web link in our bio. Twitter: @MSKfoodie

Add some of our Dip Mixes or Spice Blends to bring great flavour to your dishes. Web link in our bio. Twitter: @MSKfoodie

Quark (or Yoghurt ) Marinaded Chicken Tikka Kebabs

Add some of our Dip Mixes or Spice Blends to bring great flavour to your dishes. Web link in our bio. Twitter: @MSKfoodie

Dukan Attack Phase Tacos First, make the Homemade Dukan Tortillas . (makes 4 tortillas) Ingredients: 1...

Dukan Attack Phase Tacos First, make the Homemade Dukan Tortillas . (makes 4 tortillas) Ingredients:


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