5:2

Collection by Tiffany McLean

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Tiffany McLean
Easy Diet recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles - 200 Calories! Diet Recipes, Chicken Recipes, Cooking Recipes, Healthy Recipes, Simple Recipes, Easy Cooking, Ginger And Honey Chicken, Fresh Ginger, Recipes With Ginger Root

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

This is a recipe I have been making for ages.......I first devised it about 20 years ago, when I was following the Rosemary Conley "Hip & Thigh Diet". It's a very easy low fat chicken dish, which can be pan fried or baked in the oven. Serve it with a medley of gently steamed vegetables or some egg noodles. (200 calories per portion WITH the egg noodles and only 98 calories without the egg noodles. Serves two, but recipe is suitable for one person at only 196 calories for the chicken plus a…

Diet Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe Calories) Soup Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Curry Recipes, Cooking Ideas, Delicious Recipes, Healthy Foods

Fast Days & Feast Days, 5:2 Diet and Roast Tomato & Garlic Soup Recipe (70 Calories)

An intensely rich and satisfying soup with attitude that is only 70 calories a bowl, this soup makes full use of a glut of tomatoes and the quantity can be increased for more people.

This LOW CALORIE and LOW FAT Skinny Mom, Skinny Pepper and Onion Frittata will be a huge hit to your family! 115 calories per serving. No Calorie Foods, Low Calorie Recipes, Healthy Recipes, Healthy Cooking, Healthy Eating, Healthy Food, Good Food, Yummy Food, Skinny Mom

Healthy Living on PopCulture.com

This LOW CALORIE and LOW FAT Skinny Mom, Skinny Pepper and Onion Frittata will be a huge hit to your family!

 Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe I am rather proud of this low-calorie recipe! I often hanker after tasty "fast food" types of food when I am on a diet. No Calorie Foods, Low Calorie Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Healthy Foods, Low Carb Paleo Diet, Chicken Kebab, Salad Chicken

5:2 Diet 215 Calorie Kebabs! Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe

Delicious low-calorie Cajun style chicken kebabs served with a spices yoghurt dip, pitta bread and salad, and only 215 calories per portion! These are easy to make and make a tasty change of pace if you are following a low-calorie diet, or for those following the 5:2 diet for fast days. The chicken is pan-fried, but is also suitable to be cooked on a BBQ or under the grill.

Easy Chinese Diet Recipe for National Vegetarian Week: Rainbow Stir-Fry with Quorn. I would make this with chicken or maybe even beef. good for the Fast Diet (aka Diet) Healthy Recipes For Weight Loss, Healthy Foods To Eat, Healthy Dinner Recipes, Healthy Snacks, Vegetarian Recipes, Healthy Eating, Healthy Life, Quorn Recipes, Diet Recipes

Easy Chinese 5:2 Diet Recipe for National Vegetarian Week: Rainbow Stir-Fry with Quorn

A fabulous way to fill up with two of your five a day as well as feel satisfied when dieting, this stir-fry recipe is easy to make and is packed with Oriental flavours. Only 230 calories per serving which makes it perfect for those following the 5:2 diet for fast days, or weight watchers too.

diet fish and chips on friday and best of british. Low Calorie Recipes, Calorie Diet, Diet Recipes, Cooking Recipes, Healthy Recipes, Healthy Tips, Healthy Foods, Yummy Recipes, Oven Baked Cod

5:2 Diet Fish and Chips - Oven Baked Cod and Chips.

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4 reviews
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35 minutes
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A low-calorie recipe for oven-baked fish and chips

Taxis, Trains and Temptation! Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken What have taxis, trains and temptation to do with a delicious low-calorie recipe you may be thinking, and. Low Calorie Recipes, Paleo Recipes, Cooking Recipes, Paleo Meals, Calorie Diet, Fast Food Diet, Fast Day, Australian Food, Australian Recipes

Taxis, Trains and Temptation! 5:2 Diet Fast Day Recipe: Smoky Mexican Stir Fry with Chicken

Stir fries don't have to be Asian inspired, and this Mexican style 5:2 Diet Fast Day recipe is packed full of flavour, as well as being healthy and containing some of your five-a-day in one filling dish. Sainsburys spicy chipotle chilli paste adds a smoky heat to the chicken, and no other seasoning is needed when this is served with a big bowl of stir fry vegetables with edamame beans; if you are using a normal stir fry vegetable mix with NO edamame beans, the calorie count will be much…

Spicy Beef Stir-fry with Shirataki Noodles This looks so good! Healthy Eating Recipes, Healthy Foods To Eat, Diet Recipes, Cooking Recipes, Healthy Cooking, Recipies, Zero Calorie Noodles, Hcg Meal Plan, Fast Food Diet

5-2 Diet Shirataki Noodles with Beef

5-2 Diet Fast Day Noodle Stir Fry: Doing the 5-2 Diet or another low calorie plan? Have you come across these really low calorie Shirataki noodles (just 5cals for a 100g portion). If not they are worth trying because they can really help manage hunger - and if you like stir-fries then they make a great way to include noodles in a 5-2 diet recipe. When I first started the 5-2 Diet I discovered Shirataki or Konjac noodles. I bought one pack from the Japan Centre and I haven't been back again…

Skinny Toad-in-the-hole for Diet - low-calorie toad in the hole made using venison sausages and served with steamed green vegetables Healthy Recipes For Weight Loss, Healthy Foods To Eat, Easy Healthy Recipes, Easy Meals, Healthy Eating, Delicious Recipes, Clean Eating, Tasty, Fast Food Diet

Skinny Toad-in-the-Hole for 5-2 Diet

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2 reviews
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30 minutes
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delicious reduced calorie toad in the hole using venison sausages and served with green vegetables

This beautifully simple sauce has only 190 calories, that's just 63 calories per portion. There is enough to generously serve two. If you are having a more modest portion, it will happily serve three. 5 2 Diet, Easy Tomato Sauce, Tinned Tomatoes, Fast Weight Loss, Simple, Rapid Weight Loss, Losing Weight Fast, Quick Weight Loss

5:2 Diet - Simple Tomato Sauce

This beautifully simple sauce has only 190 calories, that's just 63 calories per portion. There is enough to generously serve two. If you are having a more modest portion, it will happily serve three.

DSC05780 Chicken Legs, Chicken Noodle Soup, Calorie Counting, Stir Fry, Noodles, Slow Cooker, Homemade, Cooking, Tableware

Chicken Noodle Soup

Home-made stock is a very different beast from stock made from a cube or sachet, which makes it difficult to count calories. I made this chicken stock by slow-cooking two chicken legs for three hou…

Garlic lemon fish and chips Lemon Fish, 5 2 Diet, Fish And Chips, Sausage, Steak, Garlic, Meals, Chicken, Cooking

Garlic and Lemon Fish and Chips

This meal can be thrown together pretty quickly, which is ideal on a fasting day. I do like to soak the chipped potatoes in water for a couple of hours before cooking them, but you can skip that st…