Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of o
Preparation is everything when it comes to getting lean and good organisation in the kitchen is key to burning fat and getting the body you want. So forget mid-management level prepping and use these six tips to prep like an absolute boss.
A pie in 15 minutes? Impossible you may say. But not when you do it the way This was my first attempt at making a pie and although it's not a pretty one to look at the Taste of them porky sausages with the sweet potato is banging