More ideas from Sol
Get your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of protein.

10 ways to add protein to your breakfastGet your mornings off to the best start in 2016 with these tasty breakfasts, each one a source of natural protein.Explore more ways to enjoy protein over at the graze online shop, including chia, pumpkin and sunflow

Spinach pasta salad

Spinach pasta salad

Zucchini Turkey Meatballs - a simple, prep ahead recipe that's Whole30-compliant and freezer-friendly. Feel free to add your favorite spices and dried herbs. AIP modifications included. | healthy meatball recipes | homemade turkey meatballs | how to make

Zucchini Turkey Meatballs - a simple, prep ahead recipe that's Whole30-compliant and freezer-friendly. Feel free to add your favorite spices and dried herbs. AIP modifications included. | healthy meatball recipes | homemade turkey meatballs | how to make

Make some nice little tatts.

Maybe get it in a loved ones birth month, because mine is kinda boring. Good idea but my season is definitely different then my birth month.

Free Online Yoga Videos - Classes and Poses | DoYogaWithMe.com

Free Online Yoga Videos - Classes and Poses | DoYogaWithMe.com

1 1/2 Hour Ashtanga Yoga Primary Series with Jessica Kass and Fightmaste...

One of my favorites Ashtanga videos! Ashtanga Yoga Primary Series with Jessica Kass and Lesley Fightmaster

It's usually easier to give advice than to take it. But over the last year, I've made an increased effort to incorporate into my own life the health advice I give my patients. After all, life and

The Diet That Drastically Improved My Sleep, Energy & Anxiety (MindBodyGreen)