Cristy Healey

Cristy Healey

Blissfully happy wife and mother looking for inspiration to make beautiful things for my family :-)
Cristy Healey
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Thinspiration

Wow I don't believe this absolutely worked! I just got the summer bod I dreamed of. Thanks to its the hottest thing I have purchased all season!

Thinspiration

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The benefits of working out, and taking care of your body :) and I love that she is curvy, toned, and not stick skinny.

Luisa Zissman shows off her INCREDIBLE bikini body Not half bad: Luisa Zissman shows off her incredible beach body during a sunshine break in Dubai

Set your alarm for 6am. Dont groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches.

Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.

inspire thinspiration pictures .. tips Thinspiration

The thinspiration craze has been catching. Hence, we’re bringing to you some of the best thinspo tips and tricks with thinspiration images to inspire you.