The Inspiring Life of Katie! Weight Loss, Queen of Meal Prep, & Awesome Circuit Training!
My name is Katie and I’m a 23 yr old with a passion for clean eating, fitness, and sharing it with others. I lost 70 lbs over the past 5 years. My main goal is to become a registered dietitian and personal trainer. Check out her story here! Submitted by Katie! Healthy is the New Happy Blog! CHEST & TRICEPS CIRCUIT + HIIT SPRINTS I love circuit workouts because they keep my heart rate up and don”t take as much time, which means you spend less time in the gym! I always start out with bench…
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10 aliments détox à consommer au quotidien
Sous la pression du quotidien, du stress, d'une alimentation déséquilibrée et d'une mauvaise hygiène de vie, il est important de faire des cures détox de temps à autre pour rendre à votre métabolisme tout son équilibre. Et pour cela, vous n'avez pas besoin d'avaler des cachets ou un quelconque traitement médicamenteux pour débarrasser votre corps
The magic of the Internet
Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more.
A little motivation: How much have you lost on keto/lchf? – Keto Tips & Recipes
How much have you lost on keto? I've lost somewhere between a tire and the amount of pizza an average American eats in a year :)
The ultimate, printable generic slimming world shopping list — Slimming Survival | Recipes | Tips | New Finds
Hey folks! I just realised I have talked a lot about slimming world shopping lists for specific stores but I never got around to doing a generic, syn free shopping list which applies across the board. Shame on me! Time to put it right :) So it may be overdue but better late than never! Here is a l
7 Ways To Lose Weight Without Dieting Or Exercising
Don't have enough time for exercise? Well, I have some secret tips for you. Discover 7 Ways To Lose Weight Without Dieting Or Exercising. When someone thinks of losing weight, they usually are thinking of going out to the gym to workout.