Chris Smart
More ideas from Chris
"Cindy XXX" WOD - AMRAP in 20 minutes: 10 Pull-Ups

"Cindy XXX" WOD - AMRAP in 20 minutes: 10 Pull-Ups

Entraînement au poids du corps du 29/01 : squats, jumping jacks, pompes, burpees et plus ! http://www.litobox.com/wod-29-01-2014

Entraînement au poids du corps du 29/01 : squats, jumping jacks, pompes, burpees et plus ! http://www.litobox.com/wod-29-01-2014

Get Ripped | For those with busy lives, here are two easy changes you can make to your life to obtain that coveted "ripped" body.

Get Ripped | For those with busy lives, here are two easy changes you can make to your life to obtain that coveted "ripped" body.