The Ultimate Blueberry and Banana Breakfast Smoothie

The Ultimate Blueberry and Banana Breakfast Smoothie (Makes one glass) - 1 ripe banana - cup blueberries - cup ice cold water - 1 tbsp chia seeds - 1 tbsp flax seeds - 1 tbsp oats - 1 tbsp almond butter - 2 medjool dates

Perfect Peach Smoothie

Perfect Peach Smoothie Serves 2 - 2 frozen ripe bananas - 2 peaches - a dozen strawberries - 1 cup of almond milk - a few ice cubes (optional) Optional – a tablespoon each of ground flaxseeds and chia seeds

Cacao, Banana & Avocado Smoothie

Cacao, Banana & Avocado Smoothie (Makes 1 large glass) - cup almond milk - 1 really ripe banana - an avocado - 4 medjool dates - 2 tsp cacao - 1 tsp manuka honey - 1 tsp almond butter - a few ice cubes

My Favourite Green Smoothie

Deliciously Ella: My Favourite Green Smoothie - Juice: 1 small cucumber, an inch of ginger, 2 stalks of celery. Then blend with: 1 banana - an avocado - 1 tablespoon of almond butter

Spirulina Smoothie

Spirulina Smoothie Makes one glass - 1 ripe banana - 1 cup of frozen blueberries (I buy them fresh then freeze them) - 1 cup of spinach - 1 cup of kale - .

Mango and Cashew Smoothie

Mango and Cashew Smoothie Serves 2 - 1 mango - 2 ripe bananas - 2 cups of spinach - ½ a cup of cashew nuts - 2 cups of almond milk, coconut water or water - 1 lime Optional: a tablespoon of chia.


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