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Madrid, Spain, España, travel, things to do in madrid, madrid in one day, what to see in madrid

Madrid, Spain, España, travel, things to do in madrid, madrid in one day, what to see in madrid

Madrid Travel Guide

Madrid Travel Guide

Madrid's best food markets. Try some Spanish food and shop where the locals shop. Travel guide from Seeking the Spanish Sun blog www.seekingthespanishsun.com

Madrid's best food markets. Try some Spanish food and shop where the locals shop. Travel guide from Seeking the Spanish Sun blog www.seekingthespanishsun.com

What to drink in Madrid and how to order like a local. All the info you need about what alcoholic beverages people drink in Spain.

What to drink in Madrid and how to order like a local. All the info you need about what alcoholic beverages people drink in Spain.

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Coffee Choco Brownies

For Browniechick to add to her recipe collection :D

Elf Mad for Matte palette 2

Boasting a significant number of bold, beautiful and natural colours, there's a selection of colour for everybody. If you prefer to select from plenty of eyeshadow alternatives, it's recommended that you elect for eyeshadow palettes online.