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ArtofSelf-CareBlog

Collection by Cynthia Overton

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Cynthia Overton
Creating the perfect sacred space for self care, yoga, or meditation practice. #selfcarespace #hyggedecor
#meditationroom #yogaroom #Bohemiandecor #wellness #sacredspace #zenroom #slowlivinglifestyle #yoga #chakrahealing #outdoorspaces  Meditation Practices, Yoga Meditation, Zen Room, Me Time, Self Care Activities, Slow Living, Chakra Healing, Bohemian Decor, Wellness

How To Create A Bohemian Inspired Sacred Space for Your Yoga/Meditation Practice in 10 Simple steps

Creating the perfect sacred space for self care, yoga, or meditation practice. #selfcarespace #hyggedecor #meditationroom #yogaroom #Bohemiandecor #wellness #sacredspace #zenroom #slowlivinglifestyle #yoga #chakrahealing #outdoorspaces

8 Amazing Ways To Ground And Balance Yourself During Perilous Times With the #pandemic still going on and all of the chaotic social injustices rampaging all over America, there is a lot of negative energy building up causing a lot of havoc in our lives. Learn how to unplug from this crazy world and take back your peace and positivity. #meditation #chakras #wellbeing #healing
#positivity #selfcare #hygge #slowliving #balancingchakras #affirmations #outdoors #yoga Chakra Meditation, Chakra Healing, How To Open Chakras, Perilous Times, Social Media Break, Social Injustice, Very Scary, Me Time, Self Care Activities

8 Amazing Ways To Ground And Balance Yourself During Perilous Times

8 Amazing Ways To Ground And Balance Yourself During Perilous Times With the #pandemic still going on and all of the chaotic social injustices rampaging all over America, there is a lot of negative energy building up causing a lot of havoc in our lives. Learn how to unplug from this crazy world and take back your peace and positivity. #meditation #chakras #wellbeing #healing #positivity #selfcare #hygge #slowliving #balancingchakras #affirmations #outdoors #yoga

10 Steps to learn how to unblock your vibrational energy. #vibration #blockedenergy #mindbody #balance #manifestation #selfcare #wellness #morningroutine #nightroutine #yogapractice #meditationpractice Me Time, Self Care Activities, Night Routine, Meditation Practices, Slow Living, Healing, Wellness, Neon Signs, Blog

10 Steps to Balance and Unblock Vibrational Energy

10 Steps to learn how to unblock your vibrational energy. #vibration #blockedenergy #mindbody #balance #manifestation #selfcare #wellness #morningroutine #nightroutine #yogapractice #meditationpractice

  Miami Living, Outdoor Movie Nights, Outdoor Activities For Kids, Me Time, Self Care Activities, Slow Living, Outdoor Spaces, Backyard, Gardening

How I Turned My Backyard Into The Perfect Outdoor Sanctuary

Contents: Materials Designing the layout Purchases What we did Getting help Maintenance How we use the space When I first moved into my house almost two years ago the backyard was a complete disast…

  Chi Energy, Good Energy, Feng Shui Energy Map, Fix Leaky Faucet, Purple Mirror, Clutter Organization, Me Time, Self Care Activities, Slow Living

Get Your Feng Shui On & Change Your Life

What exactly does Feng Shui (pronounced Fung-Shaway) mean? Feng Shui Is an ancient Chinese science which teaches how to have balance and good energy flow, by placing items around you in a certain s…

  How To Pronounce Hygge, Danish Words, Me Time, Self Care Activities, Slow Living, Decluttering, Self Development, Outdoor Spaces, Blog

Hey, What The Hygge?

Hygge pronounced hoo-ga is the Danish word for well being What does Hygge living mean? The word Hygge means well being in Danish. It’s a state of being that involves being present at the moment, be…

  Me Time, No Time For Me, Self Care Activities, Detox Your Body, Spiritual Health, Ways To Relax, Spa Day, Take Care Of Yourself, Excercise

Self Care Everyday

Every person needs to take time for themselves. Especially women, because we often juggle kids, home, and career in our hectic schedules. Even if you aren’t a parent and working in any type of prof…