13 Stair Design Ideas For Small Spaces // A ribbon staircase is a great idea for a small space because it's more vertical than a traditional staircase, it still has wide treads, and it creates a unique focal point in your home.
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10 minute ab workout can be enough to get six pack abs or flatter stomach! Abs Workout - At Home Abs and Obliques Exercises with No Equipment. By now the majority of us know that a lean, toned stomach or six pack abs takes a lot more than just a bunch of abdominal workouts.