This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Doing more crunches is not always the right answer. What kind of tummy do you have: pooch, tire, stress tummy? See which of the five you might have along with helpful hints to stop bad habits and flatten your belly!

25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas! #smoothie

25 Insanely Easy 3-Ingredient Smoothie Recipes

I wouldn't use milk in so many of them. I prefer water as the base in most of my green smoothies. I like the general recipes and the protein breakdown at the bottom. 25 Three-Ingredient Smoothie Recipes I'd use low carb versions but these are great ideas!

carbs

Good vs BAD carbs Infographic is one of the best Infographics created in the category. Check out Good vs BAD carbs now!

For getting your nuts straight. | 24 Diagrams To Help You Eat Healthier

For getting your nuts straight. The Mayo Clinic's guide to how many nuts of different types add up to a 200 calorie serving

Healthy brownies made with peanut butter instead of butter. Flourless, vegan and gluten free - worth a try someday?

Fudgy Peanut Butter Chocolate Chip Brownies (flourless, gluten free, vegan)

Fudgy Peanut Butter Chocolate Chip Brownies {flourless, gluten free, vegan} via ambitious kitchen (light!) just sub sunbutter for the pb

Curly wirly slimming world brownies

Curly wirly slimming world brownies- separate the eggs and whisk whites, fold whites into the rest of the mixture!

*meal plans are ideal, but pretty hard to maintain!* This Menu Plan w/ Low Carbs is the perfect jumpstart to a clean eating, low carb eating plan!

Every time you eat or drink you are either feeding disease or fighting it! Eating Healthy Saves You More in the Long Run. #diet #health

Every time you eat or drink you are either feeding disease or fighting it! Eating Healthy Saves You More in the Long Run. way to put it, but so true

Syn- Free Savoury Rice on Slimming World Extra Easy

Syn- Free Savoury Rice on Slimming World Extra Easy Slimming world / healthy eating / diet / weight loss


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