Dale Mccrory
More ideas from Dale
Hydrating Blueberry Avocado Banana Smoothie for glowing skin! With antioxidants and healthy fats from ingredients like spinach, blueberries, almond milk, avocados, and flax, this green smoothie is DELICIOUS and a natural way to promote beauty and health. Recipe at wellplated.com | @Well Plated

With antioxidants and healthy fats from spinach, avocado and flax, this vegan smoothie promotes glowing skin.

Green Smoothies For Beginners

Favorite Green Smoothie Recipes For Beginners - Incredible Smoothies

Shake up your smoothie routine with this gorgeous green smoothie. Boasting 2 cups of kale, this fruit and veggie smoothie is nutrient-packed and full of tasty tropical flavor!

Shake up your smoothie routine with this gorgeous green smoothie. Boasting 2 cups of kale, this Tropical Mango Kale Smoothie is nutrient-packed and full of tasty tropical flavor!

A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Also useful for people who work on their feet all day, or anyone who wears high heels!

A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine. Grab a tennis ball:

Runners - yeah, we're different

How to make your AM workout! The runner's 10 commandments. all over body workout Do this routine before every shower: 50 jumping jacks, 5 .