Day 12 Back and Biceps, we are almost done with week 2 and I feel like it is flying by. I hope your legs are sore today, but they will be even more sore tomorrow (thumbs up!) Ok, moving on. Today we are hammering out 6 exercises, 3 for our back and …
Today I& going to share a Tough Mudder training routine I love. It is a terrific workout and makes time fly! If you like Orange Theory or Barry& Bootcamp you& love this one. And, if you would like an easy, throw together workout you can
Get Tough Mudder tips, a second training option, and valuable advice to prepare you for your race. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Go all-out with a killer (but easy) Halloween look: Give brows a fierce arch with dark eyebrow wax. Apply dark navy shadow on eyelids, creases and under eyes for a deep-set, dramatic look. Line waterlines with black liner