Dan Gallagher
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Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

Think gels are your only option for long run nutrition? Checkout some whole food ideas that will leave you feel better during and after the run

If you ever chat with ultra runners, you’ll rarely hear them talk about downing 100 gel packets over the course of their hours of running. Yet marathoners eat them like candy, thinking it’s requ

Image result for tuolumne meadows

Image result for tuolumne meadows

gopro.com help articles How_To How-to-Use-Night-Photo-Night-Lapse

The GoPro is a great camera for shooting action shots, but it might also be the best camera for capturing the night sky. GoPro’s Kevin Custer explains it’s possible.

Recover the Right Way | Runner's World

Irritable bowel syndrome is chronic disorder characterized by abdominal pain, changes in bowel habits and bloating, stemming from an overactive colon.

Ever thought about trying a fasted long run? Learn about my experience trying a glycogen depleted long run as part of marathon training. #longrun #training #marathon #running

Ever thought about trying a fasted long run? Learn about my experience trying a glycogen depleted long run as part of marathon training.

Lyndhurst Loop - Wild Running

Wild Running, UK photo and guidebook by Jen and Sim Benson