Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

The mixture we have for you today is a powerful natural laxative that you can easily prepare at …

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I didn't think it was possible to create a low syn chicken korma that still tastes amazing, but I think I have actually cracked it with this one.

A low syn chicken korma that still tastes amazing. This is my version and I really thought hard about the flavours and taste and getting it just right while still keeping the syns low.

Fakeaway chicken chow mein

Fakeaway chicken chow mein

Fakeaway chicken chow mein is delicious and easy to make and so much cheaper than buying it at your local takeaway - not to mention healthier!

Strawberry - Cheesecake - Overnight - Oats - Slimming - World - Syn - Free - Healthy Extra B

Strawberry Cheesecake Overnight Oats

Oats Vanilla Muller Light (or other fat free vanilla yogurt) Philadelphia Light Vanilla Essence Punnet Strawberries