Weigh in Nerves and Oat biscuits.
Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats ove...
27 Extra Easy SP Lunch and Dinner ideas — Slimming Survival | Recipes | Tips | New Finds
Life happens, we deserve a holiday here and there, or a blow out meal. Other times, a few weeks will pass on slimming world where you feel you've hit a plateau. So - having a few SP meals here and there can really accelerate your losses and get you back on track on your journey. With that
List of S and P Foods — Slimming Survival | Recipes | Tips | New Finds
Unofficial Slimming World Blog. News, Low syn and syn free recipes. Challenges, tips and tricks. Extra Easy and SP.
Cloud Bread — Slimming Survival | Recipes | Tips | New Finds
Cloud Bread is a phenomenon. Favoured by low-carb dieters the world over, this bread alternative is made with four simple ingredients - all slimming world friendly. Perfect for a sandwich, burger bun or meal accompaniment. I also think they would be a great side dish for