Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Speed Soup Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Homemade slimming world onion rings - syn free.  Sliced rings of onion dipped in beaten egg, coated in smash powder and sprayed with BBQ fry light!

Homemade slimming world onion rings - syn free. Sliced rings of onion dipped in beaten egg, coated in smash powder and sprayed with BBQ fry light!

Garlic and Herb Roast Potatoes | Slimming Eats - Slimming World Recipes  http://cutepinksandpurples.blogspot.co.uk/

Garlic and Herb Roast Potatoes - gluten free, dairy free, slimming world, weight watchers, paleo and friendly

Slimming world plate

I so want one of these portion control plates! How brill are they? basically, a third of your plate should be speedy veg or fruit at every meal - half if you are doing an SPday

Roasted garlic and tomato Pasta sauce, yes please!

Slimming Eats Roasted Tomato and Garlic Pasta Sauce - gluten free, dairy free, paleo, vegetarian, Slimming World and Weight Watchers friendly

Vicki-Kitchen: Amazing speedy one pot pasta dinner (slimming world friendly ) 10/10 for this syn-free ee recipe! Loved it, & sooo easy! X

Vicki-Kitchen: Amazing speedy one pot pasta dinner (slimming world friendly ) for this syn-free ee recipe! Loved it, & sooo easy!

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