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An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

15 Foods That Make Us Smarter

Fasting Diet for Multiple Sclerosis, An infographic showing a list of foods 100 calories.

this is a Weight Watchers recipe for a 0 pro point soup. Absolutely gorgeous.
500 calorie meal plans for the 5:2 diet - Banana Shake Breakfast - Beef Stew Dinner

500 calorie meal plans for 5:2 diet

500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner Rapid weight loss! The newest method in Absolutely safe and easy!

Cabbage Soup Recipe Recipe weight watchers been around for years. 0000 points. I add 1/4 teaspoon cayenne pepper (red pepper) or old bay to Change it up. Mmmmmm

Crock pot Cabbage Soup-This is a low calorie, low fat low carb recipe. It is also Weight Watchers friendly at 2 points plus+ per serving.

50 Slow Cooker Recipes Under 299 Calories--Weve provided you with the kind of low-calorie slow cooker meals that make mealtime quick, easy, and guilt-free. #lowcalorie #slowcooker #crockpot

50 Slow Cooker Meals Under 299 Calories

Slow Cooker Red Beans and Rice. It was kind of bland. It is also a little misleading because it says slow cooker but the only thing that goes in the slow cooker is the red beans and some seasoning. Still make the rice per the directions.

Decadent Cocoa Brownies with Walnuts : http://shopgirlmaria.blogspot.com/2013/05/decadent-cocoa-brownies-with-walnuts.html
The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the Diet, Fruit calories

Adventures with G & T: Fast day bean and vegatable soup 5:2 fast diet recipe 130cal
Winter 5:2 Diet Recipe - Sweet Potato and Carrot Soup

Sweet Potato and Carrot Soup for a 5:2 Diet Fast Day

Sweet Potato and Carrot Soup - Winter Recipes for the Diet - a warming spicy soup recipe with sweet potato, carrot, cumin and coriander or cilantro

The 5:2 Fast Diet Cookbook
5:2 Intermittent Fasting button by Rachel Cotterill, via Flickr

Vegetarian Recipes for Intermittent Fasting Diets

Intermittent Fasting - low-calorie vegetarian vegan recipes that are perfect for fast days (regularly updated with new ideas)

Eat, Fast and Live Longer. 5-2 Diet Recipe Ideas Under 400 Calories. | The Paddington Foodie

Eat Fast And Live Longer. Diet Recipe Ideas Under 200 Calories.

vegetarian pho with julienned carrot and courgette "noodles", broccoli and tofu by @Monica Forghani Shaw from her post on the 5:2 Fast Diet

The Fast diet -- vegetarian pho with julienned carrot and courgette "noodles", broccoli and tofu by Forghani Forghani Shaw from her post on the Fast Diet

5:2 recipe - Low-Fat Eggplant Parmesan recipe – 154 calories Will try this at the weekend!
This is your definitive guide to 5:2 diet recipes, tips, tricks and low calorie food swaps.

5:2 Diet: Everything You Need To Know From Recipes To Food Swaps

healthy-low-calorie-meals: “ One-Tray Baked Cod Provençal…RECIPE Serves 2 Calories per serving: 247 Preparation time: 10 minutes Cooking time: 20 minutes ”

5-2 diet recipes - chicken and leek easy casserole

5:2 Diet Recipes: Chicken and Leek Casserole

diet recipes - chicken and leek easy casserole - a leftovers meal in a bowl with just 179 calories a portion. Excellent for dieters!