An infographic showing a list of foods all under 100 calories. 500 calories a day.that can't be healthy. But great tips on healthy snacks!
500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner Rapid weight loss! The newest method in Absolutely safe and easy!
Slow Cooker Red Beans and Rice. It was kind of bland. It is also a little misleading because it says slow cooker but the only thing that goes in the slow cooker is the red beans and some seasoning. Still make the rice per the directions.
The Fast Diet: Menu Planning and Recipes Revisited for the Diet, Fruit calories
Sweet Potato and Carrot Soup - Winter Recipes for the Diet - a warming spicy soup recipe with sweet potato, carrot, cumin and coriander or cilantro
Intermittent Fasting - low-calorie vegetarian & vegan recipes that are perfect for fast days (regularly updated with new ideas)