The 4 Key Emotional Intelligence Capabilities. This chart separates socio-emotional development into four domains. The Five Components of Emotional Intelligence Social Awareness, Self Management, Relationship Management. Self-awareness.
Just when I thought my love for pumpkins couldn't get better.I never thought to work out with one! Before turning your pumpkin into a jack-o'-lantern, carve some muscles using it as a weight. Skip the dumbbells and use your pumpkin for a work out!
10 exercises 20 reps each. Big Circles Woodchopper Standing Russian Twist Squat to Press Sit up Rock Solo - put ball down on one side and pick up on the other side Toe Touch 45 degree twist Suitcase Crunch Diagonal Crunch