David Majka
More ideas from David
Successful Safe Liver Cleanse in 24 Hours – Get rid of over 1000 Liver Stones (Literally) This liver cleanse that we are suggesting you dramatically improves digestion which is the basis of good health and you can expect the disappearance of all your allergies, pain in the shoulders, upper arm and the upper back. #livercleanse #howto

Successful Safe Liver Cleanse in 24 Hours Get rid of over 1000 Liver Stones (Literally) This liver cleanse that we are suggesting you dramatically improves digestion which is the basis of good health and you can expect the disappearance of all your a

Soccer Passing Drills, Soccer Passing Games, Teaching Soccer Passing, Coaching Soccer Passing

The Four Corners Passing Game is a great soccer drill to focus on passing, changing the point of the attack, and timing of runs and passes. Remember this as a kid.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.

Stiff Neck? The levator scapulae muscle is implicated in a range of shoulder and stiff neck problems. It elevates the shoulder to the ear. It is often overworked when we are tense and/or stressed. Massage can help a lot and trigger point release work is hugely effective and beneficial.

The levator scapulae muscle is implicated in a range of shoulder and stiff neck problems. It elevates the shoulder to the ear. It is often overworked when we are tense and/or stressed.