The Article can be found half way down the page. When subjected to long hours in a seated position, the hip flexors become shortened. When the hip flexors are shortened, they cause the pelvis to tilt downward in front
13 painting pro tips. Scrape a Ridge in Textured Ceilings. Pros run a screwdriver along the perimeter of the ceiling to scrape off the texture. "This lets you cut in without getting paint on the ceiling texture," "
The life is full of stress and often we forget to free some time for ourselves, relax and appreciate the beauties of life. There are some easy, yet effective ways to have less stress and this infographic depicts some of these ways: