Bruce Davidson

Bruce Davidson

Bruce Davidson
More ideas from Bruce

biggest, baddest and most kick-ass version of Hercules they have ever seen. After watching the trailer staring the “GREAT ONE” Dwayne “The Rock” Johnson” I can already imagine this one will be far better than “Legend of Hercules “ which I did not enjoy …

Success memes and positive life quotes #qotd

Success memes and positive life quotes See how we can help you to find the right business to start your life.

What's your workout name?  Oh, that's right.  I don't work out!

Except my names is Ellen which is 1 min wall sit, 2 min wall sit, 2 min wall sit, 1 min wall sit, then finally 20 burpees. Not gunna do a 6 min wall sit

8 Stretch Exercises For Lower Back Pain Relief - http://focusfitness.net/8-stretch-exercises-lower-back-pain-relief/

awesome 8 Stretch Exercises For Lower Back Pain Relief - Focus Fitness

deadlift

deadlift

Check out The 7 Best Cardio Exercises to Burn Fat for the fastest weight loss results!

Check out The 7 Best Cardio Exercises to Burn Fat for the fastest weight loss results!

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” ~Thomas Jefferson

Top 50 Veg and Non Veg Foods High/Rich in Protein 50 vegetarian and non vegetarian foods rich in protein

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Calculate your BMR, and put yourself at a 500 calorie deficit every day of the week. Weight loss at one pound a week. This is the ONLY steady, healthy way to change habits and lose weight.

14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal @UNOHealthyLifestyle.Com #protein #healthydiet #healthyeating #diet #health

14 Easy Ways to Add Extra Protein to Every Meal 14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal

MEASURING YOUR MACROS: WHAT 50 GRAMS OF CARBS LOOKS LIKE. Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale! Bodybuilding.com

Carbs are your body's favorite energy source. Learn which carb sources are best and how you can easily measure them without using a scale!