Simple list for a peaceful day.

10 Tips for a Mindful Home

5 mindfulness practices you can try today. My favorite? Write a list. But not a to-do list or a grocery list. Instead, "A list that gets you out of your head and back into your heart. A list that connects you to the beauty and the realness of what you're experiencing in a given day." Check the post for prompts!

Five Mindfulness Practices You Can Start Today

5 Mindfulness Practices You Can Start Today (to help deal with the load you carry) photo by Vanessa Simpson

The meditation tip that changes everything for beginners

How to Meditate If You Have No Idea Where to Begin

10 super easy things you can do to clear the energy in your home and bring in positive energy <3

A Fairy or an Angel? Your How-To Guide to Sparkle

Great idea for my vision board!!! Use scraps of wood to create the board and stick pictures, notes, ideas, etc. to it. Rather than gluing stuff to a poster board, this would be a more changeable board!

Great idea for a vision board! Use scraps of wood to create the board and stick pictures, notes, ideas, etc. Rather than gluing stuff to a poster board, this would be a more changeable board!

Many women shy away from taking care of themselves because they get the idea that it’s selfish. But you cannot pour anything out of an empty pitcher. And if YOU are running on empty, you can’t pour into the other people around you either.

13 Free Ways to Take Care of YOU

From Homemaker: Many women shy away from taking care of themselves because they get the idea that it’s selfish. But you cannot pour anything out of an empty pitcher. And if YOU are running on empty, you can’t pour into the other people around you either.

A Self-Love Reading List for 2015 | 8 books to help you develop a kinder inner voice this year!

A Self-Love Reading List for the New Year

#love Spread by www.compassionateessentials.com and http://stores.ebay.com/fairtrademarketplace/ stores supporting #fairtrade.

Self-care is NOT selfish. You cannot serve from an empty vessel. If I could write this message across the sky, I would. I have seen more illness and misery caused by this strange confusion between being selfish and self honouring than anything else.

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boho jewelry - statement rings and sterling silver bracelets & of course, the essential cup of tea

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