Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

The Art of Fries in a Philips Airfryer Ingredients skinless mini chicken breast fillets plain couscous tsp mustard powder 1 tsp celery salt 1 tsp cayenne pepper 1 tsp ground cumin Chicken stock cube 1 medium egg Fry light

Low Syn Toad In The Hole | Slimming World

Low Syn Toad In The Hole

Autumn is officially here, so we decided to bring you one of our favourite comfort foods - Low Syn Toad In The Hole! We really hate the nights drawing in, summer came and went in no time at all. We us

Anyone that has ever been to Nando's will know how ridiculously good their  Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there  for a meal.  I was craving some of their Spicy Rice the other night and since I don't  live close to a Nando's I decided to try make my own syn free version and I  was not disappointed! Recipe and method are below!  Ingredients: (Serves 2)  150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2…

Nando's Inspired Syn Free Spicy Rice

Syn - Free - One - Pot - Penne - Pizza - Bake - Pasta - Slimming - World

Syn Free One Pot Penne Pizza Bake

Slimming Eats Hawaiian Style Couscous - dairy free, Slimming World and Weight Watchers friendly

Hawaiian Style Couscous

Hawaiian Style Couscous - savoury ham, sweet pineapple and lightly sauteed veggies all mixed together with seasoned couscous make delicious dish.