Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Diary of a Fit Mommy: Food Prepping 101 - great advice and tips for planning & prepping a week's worth of meals in one day. I'm not a mom, but this could be really helpful to anyone trying to eat healthier!
The Weight-Loss Tips Missing From Your Evening Routine